Resveratrol is part of a plant compound grouping called polyphenols. It is an antioxidant that can be found naturally in peanuts and berries, as well as pure resveratrol supplements. It has many health benefits and uses, as per the information below.
What is Resveratrol?
As an antioxidant, resveratrol protects your body’s cells from the damaging effects of oxidation. It is naturally occurring in the skin of red grapes, peanuts, red wine, and raspberries, to name just a few sources.
Resveratrol has been popular since 2006 when research on its benefits for animals first surfaced. Researchers found it has many protective benefits, which is why humans consume it.
There are many health benefits of taking Resveratrol anti-aging supplements, including:
- Protecting a cell’s DNA. Take it to prevent cell damage caused by free radicals.
- Limiting the spread of cancer. Research indicates that it combats the spread of cancer cells and activates apoptosis, which is cancer cell death.
- Diabetes prevention. Lower risks of insulin resistance, which is typically a step before diabetes, by taking pure resveratrol supplements.
- Lower chances of getting heart disease. Reduce inflammation, which helps keep “bad” LDL cholesterol at bay and can trigger a heart attack, with resveratrol. Resveratrol is said to be responsible for low levels of heart disease in the French population, who consume moderate amounts of red wine, a source of resveratrol.
Aging and Resveratrol
There are also anti-aging benefits of resveratrol. For some researchers, it is considered the missing link in the fountain of youth. Research suggests that the compound may play a role in encouraging healthy aging because of its antioxidant properties, as well as supporting the normal process of cell replication. As it lowers the risks of heart disease and circulatory issues too, it helps you feel younger longer as you age.
Getting the Recommended Dose of Resveratrol
It would be tough to get the daily recommended dose of resveratrol from foods alone. For example, about 170 glasses of red wine would be what you would need to drink a day to get the right amount! Instead, a more convenient and effective strategy is to take pure resveratrol supplements. Capsules, liquids, and tablets are on the market.
As with all supplements, different brands offer different levels of quality. Choose the premiere one when you get Supreme Potential Resveratrol. It is manufactured in the United States in a cGMP, and FDA-approved facilities and is free of fillers and binders. There are no artificial ingredients.
It provides the best value for the price. Don’t go with cheaper alternatives that do not offer the powerful dosage that the SUPREME POTENTIAL brand does. Instead, select the pure resveratrol supplements that have an extra-potent 1500mg of pure resveratrol extract in every serving.